Our Classes.

STRENGTH

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STRENGTH *

BASE

Our foundation in strength training.
This class builds muscle through focused form, progressive weight, and dynamic movement.

All mat-based.

All about the basics—done right.

Built on the fundamentals of Base—with added intensity.


This class layers in intervals and new equipment to push endurance and amplify strength gains.

Conditioning meets control. Still 100% mat-based.

SWEAT

SPIN

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SPIN *

SPIN I

A 45-minute rhythm-based ride that builds strength and stamina to the beat.


You’ll ride to high-energy tracks with heavy resistance, intentional movement, and full-body focus.

Light hand weights are used for upper-body work—because your legs shouldn’t do all the lifting.


It’s your pace, your ride—with guidance every step of the way.

SPIN X

A full 60 minutes of rhythm-based riding that pushes past your limits.


Expect heavy resistance, longer climbs, and extended endurance work—all driven by the music.

Light hand weights are used for upper-body training mid-ride.


More time in the saddle. More burn. More sweat.

SCULPT

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SCULPT *

SCULPT

A musically driven class inspired by pilates and barre.
Low-impact, high-burn movement that targets small muscle groups with precision.

We incorporate free weights and ankle weights to dial up the intensity—without ever pounding the joints.

TYPE 2

Still sculpt-inspired. Just turned up.


This musically driven class blends pilates and barre foundations with cardio bursts for a low- to medium-impact burn that sticks. Free weights and ankle weights add the extra edge.

RECOVER

A total reset—for body and mind.


This class combines breathwork and slow-flow movement to release tension, flush lactic acid, and realign the body. It’s not a cooldown. It’s a crucial part of the work.

  • Wear athletic clothes you can move and sweat in—just keep it respectful. No hot shorts or bikinis.


    Gym shoes or grippy socks work well for Strength and Sculpt, but go with what feels right for you and the format.

    Bring a reusable water bottle.


    We’ve got water fill stations, bathrooms, changing rooms, and retail if you forget anything.

  • We’ve got space in the general lot, but the quickest in and out is usually street parking—and it’s free.

  • We keep the vibe strong—and that takes everyone. Here’s what we don’t do:

    • No phones in class. Period.

    • No gum or open coffee.

    • No side conversations. Save it for before or after.

    • Only energy we allow is loud, positive, and ready to work.

    Leave the attitude at the door. Bring the “hell yeahs.”

  • If this is your first class, please arrive at least 10-15 minutes early to get acquainted with our studio and the equipment.

  • Clients must cancel 8 hours prior to class. If you cancel outside of that window, there is a $15 late cancellation charge. If you no-show without cancellation, there is a $20 no-show fee.

 

Visit us at our

Sante Fe location.

1189 Parkway Drive, Santa Fe